Thursday, November 26, 2015

5 Tips to Boost Your Immunity during the Holidays

If only there's a 
rewind & 
DELETE button in our lives, 
everything will be much easier.

But hey, there isn't, so snap out of it and 
live life without regrets.

I'm pretty sure by now you're starting to experience the holiday stress.
Those mixed emotions of what to give your loved-ones,
how to perform well for that extra bonus from your boss,
and not to mention the horrendous traffic,
all of these can make you go loco!!!

Trust me, I know how this feels. 
Stress is a silent killer, always present in our lives.
My friends even ask me how I do it?
How I get to manage everything despite handling 5 different businesses. 

Well, I admit it's not easy but there are ways on how I go about it.

Here are 5 effective ways on how I beat stress and still look my best.
And you should too.

Do what makes you happy. 
Pamper yourself.  Get a new look or take a relaxing massage.
If music is your cup of tea, then why not enjoy a concert with your friends.
Always remember to treat yourself once in awhile, 
because it is only by learning to take care of yourself
 that you can appreciate what life has to offer.

Free your body and mind from worries.
Enroll in a yoga class. Swim. Run.
Beat anxiety through exercise.
This is the perfect way to restore balance in your life.

A powerful word, but which one often neglects.
Make sure to separate work from your personal life. 
Make a checklist of your priorities for the day and practice time management.
Having an end goal helps you alert and motivated.
Keep social media at a minimum as to avoid distractions.

And if ever you find the time, why not test your so-called shooting skills.
In fact, it's a great way of releasing stress and learning to focus,
 Just pls make sure not to point it at anyone :)

Whether it's your family, your friends or your significant other,
it's people like them that inspire you to not give up the fight. 
Make sure to spend quality time with them. Learn to open up.
Having someone to confide in helps lessen that burdensome feeling
and at the same time allows you to understand  how your loved-ones 
would solve the situation if they were in your shoes.

Fern-C is a vitamin supplement that acts as a 
potent anti-oxidant which helps boost your immune system,
 thereby increasing your body's resistance from infectious diseases.
It is the leading non-acidic vitamin c brand for 10 years and counting.

Thanks to Fern-C, my Christmas will be stress-free.
I've been taking Fern-C daily and I managed 
to think of 10 ways on it has improved my overall health.

Health is wealth as they say.
I believe that what makes Fern-C a premium and trusted brand 
is that it is made of Sodium Ascorbate,
 and not the more common Ascorbic Acid 
which is found in most Vitamin C's sold in the market.

What's the difference between Sodium Ascorbate and Ascorbic Acid?
Here's a summary of the research I made 

Never ever try to shortchange your health. 
Choose Fern-C for your daily dose of added immunity.
If this is the first time you've heard about Fern-C, 
I invite you my dearest reader to know more about Fern-C on:

#FernCSubokNa  #StressFreeChristmas #HealthyHoliday

With all this said and done, there is only one thing left to do:


Cheers to a healthier and more beautiful you :)

Sunday, November 15, 2015

The Little Things

38 more days 'til Christmas!
Oh how time flies.

As we prepare ourselves for this special day,
it's important that we give thanks to the people 
who have been with us day in and day out.

Whether it's our parents or household helpers, 
they all deserve to be accorded with the same respect.
Yes, one way of making them feel special is by showering 
them with gifts, but more than that we have to make them feel loved
 and appreciated because that kind of feeling is above anything else.

For what it's worth, I just felt like sharing this because with 
what is happening right now--- 
natural disasters here & there, a series of terrorist attacks, 
there is no longer anything permanent in this world.

I pray that we all find solace in simple things.
May we all learn to value and cherish the relationships we have.

Before I bid you goodnight, my peg for this look is chic and casual.
Recreate this look by pairing a denim skirt with a patterned blouse.
Simply finished the look with a red lippie and a dashing pair of heels.


Wednesday, November 11, 2015

Taking Gifting to the Next Level

If you were to write to your future self today, what would it be? 
Mine would go like this:

And if there's one statement in my letter 
that I'd like you to remember:

"People might not know what you've done for them, 
but don't you think that's what makes it truly beautiful?"

For me, that's one of the best feelings one can ever have.
Speaking of that magical feeling, 
Now that Christmas is fast approaching, 
have you already made a list and check it twice?

Here's how I plan to celebrate the Holiday Season.

For the past few months, my work has led me to live an unbalanced life.
This Christmas, I want to bring back that so called spark.  

Like any kid out there, gifts fascinate me!
So making a Christmas Wishlist is a must.
Who knows someone might read it and become my secret santa.

This  Yuletide Season, my wishlist is rather meaningful. 
Aside from the latest gadgets and fashion items that I usually desire, 
what I wanted to give myself this year is the gift of wellness. 

I do hope I'll be able to tick everything in my wishlist! :)

Now that I've got myself covered, here are my gift ideas for my lovedones this year.
My family has always been my support system and what better way to
thank them for all the love than to shower them with surprises.

I will prepare a special meal for them and bring them to some place enchanting
so that we can bond and reminisce over beautiful memories. 
I will then sneak into their rooms just before they are about to sleep
and shower them with gifts that I know they will love.

How about you? What are you planning this year?
Just remember that it doesn't have to be extravagant for it to be perfect;
what matters is that you put your heart to it :)

While many people see Christmas as a celebratory affair,
I invite you and all my readers to take one step further and
spread the love to people who need it the most. 

If there's one thing I'm proud to say,
it's that every effort comes a long way.

Remember that time Typhoon Yolanda hit our country?
It was so devastating that I had to do something.
I created "Project ICare" and put boxes in every floor of our office building
for people to actively help through their own donations.
Surprisingly, I got more than what I asked for.

An ordinary citizen like me was able to do it, and so can you.
In fact, this Season is the perfect time to share your love.

Here's one way on how you can make someone feel special:

Check out the SM Cares Bears of Joy campaign and 
know how you can take part in the season of “gift-ing” 

What I love about this campaign is that
the intention is very sincere ;
 I would definitely support the 
Give a Bear of Joy Today campaign initiated by
 SM Cares, a division of SM Foundation. 

For just P200, you get to bring home one bear and
 share another to children from various charitable institutions.

Come to think of it, this is just equal to your daily dose of caffeine
or a movie ticket. A little sacrifice would go a long way and 
don't you think one of the best feeling is
 to be the reason behind another's smile?
I hope you can find it in your heart to support this campaign too <3

For you, it might just be an ordinary bear, 
but to those children, it can mean family.
Share the love. Give a bear of Joy Today.
#MerrySMChristmas2015 #SeasonOfGifting.

Now that I've shared most of my plans for the Holiday Season,
it's time to go back to my first love: SHOPPING!

A Merry Christmas Indeed! 

For more updates about this year’s “Merry SM Christmas” campaign, 
visit SM’s official Christmas microsite (
and follow its official social media accounts at Facebook (, 
and get an insider access to all the fun happenings at SM Supermalls nationwide through 
Viber ( Shoppers can actively share their 
holiday merriments inside the SM Supermalls by posting their photos on 
social media and adding the hashtag #MerrySMChristmas2015.

It's Time to be that Change.